Cream of Celery Soup

February 18, 2019 by George's Chiropractic Health Center Leave a comment

{ Gluten & Dairy Free}

Ingredients

• 2 tbsp coconut oil can sub olive oil
• 1 large shallot
• 1 head of celery
• 1/2 head of cauliflower
• 2 cups bone broth
• 2 cups water
• 1/2 tsp coriander
• 1/4 tsp celery seed
• 1/2 tsp salt
• 1/4 cup fresh parsley coarsely chopped

 

Instructions

1. heat olive oil in large soup pan on medium high on the stove
2. coarsely chop the shallot and add to pan. Stir and saute until translucent, about 2 minutes
3. coarsely chop celery and add to pan, stirring to evenly mix in with shallots
4. coarsely chop cauliflower and add to pan, again mixing evenly with celery and shallots
5. Sautee for 3-4 minutes
6. mix in bone broth, water, and spices

7. cover, reduce to medium-low and let simmer for 30-40 minutes or until the vegetables are soft

8. using an emulsion blender, mix until all smooth and one consistent thickness and consistency.

 

Did you make this recipe?  What were your thoughts?  

 

 

http://www.GeorgesChiropractic.com

Lancaster Chiropractors who are keeping you connected through chiropractic!

No Charge ~ No Obligation Initial Exam & Consultation

Lancaster – 717-569-5731

Dr Beth Risser

 

 

Soup Credit: Eat Your Way Clean

Photo Credit: Colodetoxs